Well, I'm already off schedule. My 2 miles from yesterday will have to be done today. We had to have an ice cream party for my son last night after he finally (after 3,147 hours) pooped on the potty! There was dancing and cheering. I was that excited to not be changing a poopy diaper! So, I'll run tonight.

Tuesday's run was awesome! My family went with me which is another benefit of this little trail loop. They played and ran around and set up water stations and cheered me on! Haylee and Luke ran with me for a little while and boy, can they run!! Luke hung in there for over half a mile total. And, it was HOT! We had to get Snowies when we were done so Haylee could "rehydrate". I love it when she has no clue what she's talking about but throws around her big words anyway!

I get daily running quotes emailed to me from Runner's World. Usually I don't stop to read them but I really liked this one.

"Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn out beliefs stop you from moving beyond yourself."

John Bingham, "Tools and Rules," Runner's World

Try to get out and run this weekend!! Or, walk with your kids, go for a hike, get on your bike.....just get out and get going!!

Robyn