IT'S HOT OUTSIDE!!!!!
My schedule for this inferno season is basically: run until I almost heat stroke then stop. Sometimes it's alot...sometimes it's a little.
No really, I've been running at the LIFE center and since it's almost impossible for me to count laps around a gym floor I'm just going off of time. 30 minutes to an hour every time I run equals at least 3 miles, maybe more. It's just going to have to be this way for awhile.
Hopefully when school starts, I'll be able to get up at 5am and get my run out of the way. I can't imagine having to do my long 20 mile runs on a walking track at the gym.
Until next time.....
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