Life happened. I ran 1 time this week!! That's not so good. So, I am redoing last weeks schedule and not letting life get in my way this week! I'm also going to get a bike so I have something different to do on the weekends and my rest days. I'm also going to start lifting weights every morning at 5:30 or 6:00 when I get to work. There is a weight room and noone is in there that early so it will be all mine! I don't like lifting weights and I'm not really sure what I should do in there but I'll figure it out. I need to build my core muscles especially. So, if you have any good routines or tips....lay 'em on me!
Happy Running!
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